Showing posts with label Marinade. Show all posts
Showing posts with label Marinade. Show all posts

Sunday, March 1, 2009

Slightly Sweet White Wine Salmon


This is the first meal I ever cooked for Anthony back in my little NYC apartment in early 2007. He's been hooked ever since. Serve with rice and asparagus.

Ingredients:
1 lb salmon
1/3 cup white wine
2 T butter
1 T honey
3 T brown sugar
juice from 1-2 lemon slices

Preparation:
Preheat oven to 350. Place salmon in rimmed cooking dish. Salt and pepper both sides. Place rest of ingredients in saucepan and bring to a boil. Boil for 3 minutes. Pour sauce over salmon and bake in oven for about 15 minutes, or until just opaque inside. Turn oven to broil, place salmon dish on 2nd to top shelf and broil for 3-5 minutes, until slightly browned. Enjoy!

Note: You can make this without the white wine, it's delicious either way.

Friday, December 12, 2008

Lemon and Basil Marinated Cod

Anything marinated in these things has to be good right?! In Portugal, they eat Cod like it's nobody's business. They call it Bacalhau. After spending a year and a half there, I learned that there are literally thousands of ways to prepare it and it is a main staple of their healthy Mediterranean diet. Cod has a meatiness to it that most fish don't, which makes it an ideal fish for a winter meal. When Grant tasted this dish, he was surprised it was cod and said, "I would have told you not to buy cod, but I'm impressed." Another upside to buying cod is it is usually caught in the wild, therefore it is not farmed and does not have any added hormones or coloring, and if you get it at a reputable store, it usually hasn't been frozen. It's delicious.
For the Marinade:
4 cod fillets
A handful of fresh basil leaves (about 8), minced
the juice from 2 lemons
Leaves from one stem of rosemary, minced
1 Tablespoon fresh ginger,
1 handful of fresh chives, minced
1/3 cup soy sauce
Kosher salt
fresh cracked pepper

Stir all ingredients together (or use a food processor or Magic Bullet) and put the cod fillets in the marinade and let sit for 30 minutes in the fridge.

While they are marinating, Saute in large skillet
2 tablespoons olive oil
2 leeks (white part only), minced
3 shallots, minced
1 yellow onion, minced
8 cloves of garlic minced
kosher salt
fresh cracked pepper

Until onions are transluscent. Add cod to pan. Turn the heat up and brown the fillets, then turn down the heat and let them simmer until cooked through. (up to 20 minutes, it will vary depending on the thickness of your fillets)

Spoon the Cod and the Sauce over Mashed Potatoes or Mashed Cauliflower (what we used) or Rice. Pour parmesan cheese over top and a dollop of sour cream. Garnish with a parsley sprig or whatever you have on hand. A half of a lemon would be nice to drizzle on top.

So healthy and so good, you'll think you're in the Mediterranean.