Wednesday, December 31, 2008

Portobello Burger

This healthy and delicious vegetarian meal is satisfying...don't let the portobellos scare any of you meat-lovers away!  My hubby loves a good burger, he was savoring every bite. I made homemade hamburger buns which made them even tastier. 

Serves 4

Ingredients:
2 cloves garlic, minced 
6 T olive oil 
1/2 t dried thyme 
2 T balsamic vinegar 
salt and pepper to taste 
4 large portobello mushroom caps 
4 whole wheat hamburger buns 
1/4 cup low-fat mayonaisse 
1 T capers, drained
tomato, spinach and avocado to top

Directions:
  • In medium bowl, mix garlic, olive oil, thyme, vinegar, salt & pepper.
  • Remove stems from mushrooms and place caps bottom side up in a shallow baking dish. Brush the caps with half of the sauce. Broil caps under the broiler for 5 minutes.
  • Turn the caps, brush with remaining sauce. Broil 4 minutes.
  • Toast hamburger buns lightly.
  • In small bowl mix capers and mayonaisse together. Spread mayo mixture on the buns, top with mushroom caps, tomato, spinach and avocado.
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